Jesse, a 27-year old guy comes into my office because he had a “rage” attack at his boss. He might lose his job. He’s overweight, not particularly self-conscious with a receding hairline and dressed like he’s still in college. He got upset when his boss criticized his work, so of course he lunged at him and punched. “But that was just my Bipolar.” No, it wasn’t. Because you don’t have Bipolar. Of course I don’t say that. Directly challenging doesn’t often serve the situation or help them to understand what’s happening with them. It would only put them on the
But I’m not crazy, right?
“But I’m not crazy, right?” I get asked this question at least weekly. There’s a person, let’s say twenty years old. Or forty. Or eighty. Or fifteen. Doesn’t really matter the age. And they’ve reached some point where they’re actually starting to question their own sanity, wondering if they’re about to “lose it.” So they come to someone for help. Are they really at risk? Maybe. If so, it’s probably being driven by the fear itself. Of course there’s that old colloquialism that if you think you’re crazy, you’re not crazy. That has a grain of truth. One of the