The Role of Self-Compassion in Long-Term Happiness

How does self-compassion support long-term happiness without lowering personal standards? Why does self-compassion reduce inner conflict more effectively than self-criticism? In what ways can practicing self-compassion create lasting emotional balance and resilience?This post explores the role of self-compassion in cultivating long-term happiness, challenging the misconception that it weakens ambition or excuses underperformance. Instead, self-compassion is […]