10 Life Lessons from a Psychiatrist

10 Life Lessons from a Psychiatrist

I run into the same issues everywhere, from patients, co-workers, and friends. People are stuck, and not sure how to “un-stuck” themselves. I’ve noticed some basic rules on how to live a more fulfilled life, to make life easier, and make you more effective. Consider them like guideposts if you feel off track. Some may be obvious. Others, maybe not so much. It’s not about knowing them.  It’s about where you put your attention and effort. 1. Be Polite I’m not suggesting to be fake or disingenuous. Instead find the way to being kind to others. And if kindness can’t be